What is an IOP for seniors?
An intensive outpatient program (IOP) for seniors is designed specifically to help older adults navigate important life transitions such as retirement, empty nest changes, and grief or loss.
Participants will gain support, connection, and practical tools to manage emotional and life adjustments during aging.
The group provides a welcoming environment where seniors can safely share experiences and connect with others who understand similar challenges.
Groups are led by a licensed therapist trained in evidence-based modalities including:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Solution-Focused Therapy
- Grief and Loss Support
- Community Resource Navigation
Topics We Explore
This program covers several topics relevant to seniors 55 and older, including:
- Adjusting to retirement
- Identity changes
- Coping with grief and loss
- Navigating aging and life transitions
- Building community and connection as an older adult
- Recognizing scams targeting seniors
- Improving emotional wellness
Benefits of Attending an IOP
Seniors can benefit from attending an IOP at Via Linda in several ways, including:
- Reduced feelings of isolation
- Lunch provided during sessions
- Connecting with like-minded individuals
- Developing new coping skills
- Access to further mental health support as needed
Get Help Now
Call 480-476-7210 to schedule a level-of-care mental health intake evaluation. For non-urgent inquiries, you can also schedule an outpatient assessment online.
In a mental health crisis, CALL 988 or seek the nearest emergency room.





